Disadvantages of drinking tea There are many disadvantages to drinking tea that will make you not want to drink it again. Let’s look at the disadvantages of drinking tea. Blood problems Drinking tea on an empty stomach in the morning causes the most harm to the body. In fact, your body becomes acidic in the […]

Symptoms of liver failure Every organ in our body is important, but there are some organs without which the body cannot function. Like the heart, brain, lungs, and kidneys, the liver is one of the most important organs in the body. The liver is located in the upper part of our abdomen and is the

How to drink water properly? Many people take drinking water for granted. Many people think they can drink as much water as they want, whenever they want. But this is a completely wrong idea. Just as water helps all the organs of our body to function properly, it also plays a very important role in

How will the food list of the elderly? As we age, our ability to work declines and so does our need for food. Eating a balanced and healthy diet is very important for physical and mental health in old age. Research shows that along with eating a healthy diet, regular daily exercise keeps the body

Disadvantages of eating sugar Sugar is the most widely used food in people’s daily life. Everyone likes to eat a little sweet after a heavy meal. But you can’t even imagine the amount of damage this sweet food or sugar is doing to your body. Let’s find out what harm can be done to the

Benefits of lemon water Many people eat lemon but do not know what lemon does to the human body and when, how and how much to use lemon to get the full benefits.  Benefits of drinking lemon water daily- Good for skin If you drink lemon water every day, your skin will be good, your

Benefit of push ups You feel energetic If you are weak, if you are skinny then you can get up in the morning and do push up exercise. You will feel energetic if you do the push up exercise regularly for a few days. Because doing push ups will increase your heart rate, breath expression

How to gain weight by doing exercise at home You can gain weight by eating right and exercising regularly. If you only exercise but don’t follow the diet plan properly then you will never build a body.  On the other hand, if you focus only on diet but do not exercise regularly, you will not

How to digest food properly Many people do not have good health due to not digesting food properly. And if food is not digested properly, the whole day is dull. So here are some tips on how to properly digest food : Chew food properly After eating, food reaches our stomach. Then hydrochloric gas is